Over the past few years it’s hard not to see on an almost daily basis the latest article, radio or TV spot on the newest trends in health and fitness. Confused? I’m not surprised. The truth is the fundamentals have never changed. This course unlike any other is based on over 20 years of real world personal training methods which have helped thousands of people lose weight, tone up, get fit and finally learn how to control their body for life. Register now to get started.

How do I participate in the live webinars and access the recordings?

• You can participate using your own computer via the internet, both Windows and Mac devices will suffice.
• You can access recordings via your student log in area found in menu tab.
• Live lessons are not essential in order to pass diploma courses. You can view the recordings in your own time.

What is the duration of one webinar?

It lasts approximately 1 hour, not including questions and answers at the end of the live sessions.

Are there any assignments?

• We provide you with weekly quizzes in order to self-assess your progress. These are completely voluntary and a fantastic revision tool. Only live courses have weekly quizzes.
• Upon course completion a final assignment will be made available. There is an administration charge to complete the final assignment and receive the certificate.