What Will I Learn?

• Connect better with their children
• Choose One or More Mindful Parenting Tools
• Enjoy mindful moments with your kids

Requirements:

• No prior knowledge or work is necessary to take this course.
• You should be ready for exercises / applications with your children
• Participants willing and ready to apply scientifically proven tools to improve their children's life and overall wellbeing
• This program is not for:
• People who have no intent of trying the tools learned here
• Closed minded people

Who is the target audience?

• This program is for the participants wiling and ready to make some positive changes in their kids life and the life of other children
• Parents looking looking for proven tools to help their children
• Participants ready to practice the tools from this course
• Parents ready to focus 2 - 5 minutes daily on being more mindful