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Geeta asked

Hi Ruchi, In the absence of a full fledged yoga institute in my vicinity, do you think i could jus
Hi Ruchi, In the absence of a full fledged yoga institute in my vicinity, do you think i could just follow Shri Ramdev Maharaj on TV to learn basic yoga . I have been a kinetic person , now slowed down after a roller coaster life..
25 Feb 2017, 05:54pm
Hi Geeta, entirely your choice to select the yoga routine of your liking for fitness. There are several TV programs, online/YouTube videos to choose from. Yoga away joyfully! Ruchi
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Hi Geeta, entirely your choice to select the yoga routine of your liking for fitness. There are seve

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