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Kavita asked

Hi Deepa, I am new mom of six month old baby girl, I am struggling between my part time job and
Hi Deepa, I am new mom of six month old baby girl, I am struggling between my part time job and baby, I really don't know what should I eat to get rid of my 10-12 kgs extra weight that I have put on due to pregnancy, can you please suggest me on what diet I should follow so that I can shed these calories, I am a pure vegetarian Thanks Kavita
16 Nov 2016, 04:02pm
Hi Kavita, If you are breastfeeding your baby then you don't have to worry about your weight that much as you also need proper nutrition to feed your baby. And slowly you will see your weight coming down as it takes time. You can start some kind if exercise regime if possible and eat healthy. Avid fats and high sugar foods.
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Hi Kavita, If you are breastfeeding your baby then you don't have to worry about your weight that mu

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