Awaken Your Heart, Creativity & Wisdom With Tara Brach
Digitaldefynd.com
What Will I Learn?
- Get back to being friends with your body again
- Stay present with whatever is happening inside and around you
- Identify and tap into your own best resources for dealing with intense emotions
- Dissolve the trance of isolation, and experience real belonging
Requirements:
- There is no prerequisite to taking this course.
Who is the target audience?
- Anyone yearning to reclaim the aliveness that seemed to have been lost forever
- Anyone who feels cut off from life & love, in a “spacesuit” of their own making
- Anyone who wants to cultivate a heart that’s both more tender and more resilient